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@ 2008-10-02 – 15:42:32
'And lower yourself into plank position.'
*argh!!*
'And remember to breath...'
*ow!*
'And up...'
*argh!!*
'And now side plank...'
*Oww! Argh! I'm falling, I'm falling...*
'And stretch and relax.'
*Nice*
But I now have smile on my face, my shoulders are no longer round my ears and I feel all zen.
And it's chocolate fountain day tomorrow and someone is making me a cup of tea.
*Wheeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!*
bunnybunbunbun
deana24
Oooh, giant chocolate buttons. They are great.
And - little tip... put two back to back, pop on a teaspoon, dunk in tea and then eat from spoon like you would a bit of yogurt.
Is delish... mmmmm... want some now!
rubychoo
The plank is a killer...
deana24
And the side plank is double-murder!
Tentativeplotfinder
Chocolate Fountain Day..... I like!!!
deana24
There will be a comprehensive report - if I don't topple in and drown.
kevinwilson
Pro pilates would be a breeze compared to a session with my chiropractor! but i don't have chocolate buttons, and that's all wrong.
deana24
You NEED the buttons. Try the dippy thing with a brew, it's amazing.
I prefer the seafaring version - pirates.
Mind you, they have a totally different take on "the plank"...
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I see that you have got the same way of doing your Pilates as my friend Helen has got because she likes to do lots and lots of loud sniffing followed by a cup of tea and some chocolate buttons :¬D